Is a sprinkling of the Sensa product all it takes to help you to lose weight more quickly and easily than you would on your own? To learn all about the Sensa weight loss system, and to determine if it is right for you, continue reading for some helpful information.
What Is the Sensa Weight Loss System?
According to Verywell Fit, Sensa became a hugely popular weight loss system back in 2009.
The official website claims that the Sensa weight loss system is “clinically proven” after having been “doctor formulated”. It also states that there are “25 years of study” supporting its promises. But this is the type of thing that we as consumers hear every day about virtually everything we buy.
Is this one the real deal? Hopefully, this will help you to decide for yourself.
What You Need to Know About the Sensa Weight Loss System
To start, it is important to know that Sensa is manufactured by the company Sensa Products LLC, a California based business which is owned by Intelligent Beauty Inc. The parent company is focused on beauty, health, and fashion and operates a number of businesses within this sector.
Sensa Products LLC has been a Better Business Bureau accredited business since July 2008. In September 2012, its rating was A+. A verification of the rating could not be performed in June 2013, as the BBB posted that it was “currently updating its files on all businesses in the Greater Los Angeles area and pending that review, a BBB rating is unavailable.” When the rating was available, there were more than 780 complaints against the company, including more than 305 that had to do with “billing and collection issues” but they had all been resolved.
Now, moving on to the Sensa weight loss system, itself. Though the promises made by the manufacturer are very similar to those of diet pills, this product is a “sprinkle”. It is made up of a product that includes salty and sweet crystals referred to as “tastants”. These are sprinkled onto every food eaten by the dieter. The premise of the product is that the crystals are absorbed by the roof of the mouth and the tongue, fooling the mouth – and then the brain – into thinking that a larger amount of food was consumed than was actually eaten, thereby tricking you into feeling as though you are full.
A Bit More Background You Should Know About
The creator of the product is a neurologist named Dr. Allan Hirsch. Research including individuals with brain injuries whose sense of smell or taste was reduced showed that these individuals were at a heightened risk of weight gain. Dr. Hirsch therefore came to the conclusion that adding flavor would encourage people to eat less and thereby lose weight.
The Sensa website says that a 6-month study involving 1436 participants with an average weight of 208 pounds was conducted on the product and that by the end, there was an average weight loss of 30.5 pounds among those who used an unidentified amount of Sensa in a non-specified way. Those in the control group lost an average of 2 pounds.
The amount of actual fat loss was not measured. Moreover, the study was not published in a peer reviewed journal and the study’s PDF file from the official site provides only the abstract and no additional details.
A second study was conducted by an independent lab, which was also not peer revewed. It involved 83 people, of whom 73 completed the study. Among them, Sensa users lost an average of 27 pounds and the control group lost an average of 0.3 pounds in six months. Fat loss was not measured.
What Is in the Sensa Weight Loss System?
The ingredients in Sensa include:
- Maltodextrin – a form of carbohydrate.
- Tricalcium Phosphate – a type of calcium. Research about the weight loss benefits of calcium is conflicting. While some state that it aids in weight loss, others did not note any weight loss promotion. Studies suggesting it contributes to weight loss were performed on dairy products and not supplements.
- Silica – a form of sand that provide the texture of the product’s crystals.
- Natural and Artificial Flavors – these provide the sweet and salty taste elements of the product
- Soy and Milk ingredients
The product is free of:
What About the Lawsuit Against the Sensa Weight Loss System?
A civil lawsuit was filed against Sensa Products LLC on November 27, 2012 by California District Attorneys, at which time the company was filed over $900,000 for making unsubstantiated claims about the way the product works.
The settlement stated that the company was no longer permitted to make claims about the effects or effectiveness of the product without reliable scientific evidence to provide support. It was also required to stop charging customers for shipments that were made after the consumer had asked to stop the shipments and that it could enroll customers in an auto-ship program only when clear disclosure of the obligation of the customer was made.
You Need to Eat Right and Exercise While Using the Sensa Weight Loss System
It should be noted that Sensa does recommend a diet of healthy eating and regular daily exercise as a part of healthy weight loss, which is commendable. Though many of the struggles and somewhat dubious marketing efforts by the company could cause many to become skeptical, many consumers have reported success through the use of the product. Whether or not the success was actually related to the product’s use has yet to be determined, but there are some fans of Sensa out there.
Is the Sensa System Right for You?
Ultimately, once you know all about the Sensa weight loss system, including its pros and cons, you will be able to determine if this method of slimming down is truly right for you.
Remember, everybody is unique, so not every weight loss product will work on every single person. Also, working closely with your doctor when you need to lose a lot of weight is a wise move, as he or she can point you in the right direction, especially if you are thinking about using something like the Sensa weight loss system to shed those extra pounds with greater ease.
No matter what method of weight loss you choose to use, consistency is the key, and changing your lifestyle and eating habits for the better will also help ensure your long-term success.