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The Food Lovers Diet
The Food Lovers Diet was among the most popular diets of 2013 and has been slipping in and out of the weight loss trends ever since. It was originally created by Fitness Magazine in the …
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3 Ways to Ensure You Stay on Your New Healthy Diet
How are your efforts to stay on your new healthy diet going this year? Unless you have somehow stumbled upon the most perfect fit that ever was – an absolute rarity, making you an exceptionally …
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The Most Popular Diets of 2022
From the point that the New Year’s resolutions began this year, there were already some diets that were proving to be more popular than all of the others. Though some will allow dieters to succeed, …
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The Atkins Diet
The Atkins Diet is a weight loss program that has gained massive international popularity. It is also called the Atkins Nutritional Approach and was first created by Dr. Robert Atkins, after whom it was named. …
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What Type is the Best Protein Powder?
When you’re new to the dieting and or bodybuilding worlds, the number of products that are available that are meant to help you to achieve faster and easier results can seem overwhelming. After all, no …
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The Mediterranean Diet
The Mediterranean Diet is a form of Southern European style of eating that is primarily practiced by the people who live in the majority of Greece, Crete, and southern Italy. Some regions of southern France, …
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Is the Raw Food Diet for You?
Though the raw food movement has been around for a long time as the potential nutrition drawbacks of processed foods become more apparent. Followers often feel that this style of eating is more natural and …
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Non-Prescription Diet Pills vs. Prescription Diet Pills
Losing weight should be easier than ever, or at least that’s what one can assume when looking at the plethora of prescription diet pills and OTC supplements available to help people lose weight. Yet, the …
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Most Popular Diet Pills of 2021
When it comes to losing weight, we have a tendency to want to look to one of the most popular diet pills out there. As long as we are in good health and deemed safe …
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The Best and Worst Diet Pills on the Market Today
When you’re ready to shop for a weight loss product that will help you slim down with greater ease and efficiency, you might immediately feel overwhelmed by the vast number of options that are available. …