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Top 10 Medical Research Findings of the 21st Century So Far
The 21st century is still near its beginnings but that hasn’t stopped us from achieving some stunning medical research findings.
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Sweet Tooth Shocker: Sugar as Dangerous as Tobacco and Alcohol
Health experts have cautioned that consuming large amounts of sugar has detrimental effects on a person’s health. They have requested companies to stop advertising fizzy drinks and sugary snacks, claiming sugar as dangerous as tobacco …
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The Most Effective Types of Exercises for Relieving Stress and Anxiety
Everyday routines often induce immense stress upon an individual, which can lead to weight gain. Stress needs to be relieved as soon as possible. If not, it can take a toll on one’s health. There …
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5 Reasons Why White Flour Is Bad for You
White flour is grown using various chemicals. The refinement process for white flour removes the essential fiber and nutrients from it. This is one of the main reasons why white flour is bad for you. …