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The Food Lovers Diet
The Food Lovers Diet was among the most popular diets of 2013 and has been slipping in and out of the weight loss trends ever since. It was originally created by Fitness Magazine in the …
exercise
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How to Enhance Your Workout with TRIMTHIN X700
Do you need something to enhance your workout? Getting a great workout in a few times a week could make it much easier to meet your weight loss goals than merely focusing a healthy diet …
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3 Ways to Make Fitness a Priority in Your Life Every Day
Let’s face it, prioritizing your fitness can definitely be tough. After all, we all have so many other responsibilities to take care of every day, from our duties to our family to our to-do list …
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Ways to Stay Fit When You Have a Desk Job
It’s not easy to stay fit when you have a desk job. It’s not as though this type of work situation affords you a large number of opportunities to remain active all day long. We …
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5 Summer Activities That Burn Tons of Calories Fast
Summer is here, which means the weather is warm enough to spend plenty of time outside, and that means that there are loads of fun summer activities that burn tons of calories quickly. If you …
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Are You Making These 4 Workout Mistakes?
If you’ve decided to guide your own progress with your exercises instead of following the direction of a personal trainer, then it’s very important to learn the most common workout mistakes so you can avoid …
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4 Harmful Lifting Moves You Should Never Include in Your Routine
Strength training can be a lot of fun. It’s addicting. But not all moves are created equal. In fact, there are some very common harmful lifting moves that you’d be better off avoiding if you …
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Top 5 Store-Bought Deodorants to Stop Sweat and Odor During Exercise
With the right deodorant, you can feel confident all day long, no matter how much stress you encounter and how hard you exercise at the gym. But if you have been having difficulty when it …
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How Working Out With Your Sig O Can Bring You Closer Together
You may have heard that the couple that works out together stays together, but is this really true? How does working out with your sig O really bring you closer together? Continue reading to learn …
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How to Stay Safe While Exercising with Pokemon Go
Pokemon Go has really become quite the gaming phenomenon, and more and more people are getting the game so that they can head outside and try to find the many characters that are waiting to …